You'll notice this week looks nothing like it's supposed to. Mid-week travel and a Girl Scout meeting have forced me to switch my workouts around. So despite my best intentions...
That said, I should be able to hit decent numbers this week. On Wednesday, I'll work out twice - once with JP in the am (strength) and with Melanie in the pm (cardio).
Monday
Planned: Off
Actual: 75 minute swim (2,050 meters)
Tuesday
Planned: 60 min Strength
Actual: OFF
Wednesday
Planned: Swim
Actual: 60 min Strength, 60 min Cardio Pump class, 20 min Run/Walk
Thursday
Planned: Run #4
Actual: OFF
Friday
Planned: 60 min Strength
Actual: 25 min Run/Walk
Saturday
Planned: Bootcamp Class
Actual: 60 min Bootcamp Class
Sunday
Planned: Optional Swim, Run #1
Actual: 120 min Walk - 7.5 miles (prepping for Walk for Hunger)
TOTAL
Planned: 330 min
Actual: 420 min
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