Tuesday, May 12, 2009

Tri Training - Week 5, May 11-17

So, this week started off with a bang: Raya was in the ER Sunday night into Monday...so I'm starting the week with a serious sleep deficit. The good news is the child is much better; the bad news: I'm really, really tired.

Monday

Planned - OFF
Actual - OFF

Tuesday
Planned - Strength - 60, Run 30
Actual - Strength 60, Run 20

Wednesday
Planned - Swim - 60
Actual - Swim - 75

Thursday
Planned - OFF
Actual - OFF

Friday
Planned - Strength - 60
Actual - OFF

Saturday
Planned - Bootcamp Class - 60
Actual - OFF (Petra's Camporee)

Sunday
Planned - 45 Bike, 25 Run (BRICK)
Actual - 50 Bike, 35 Run

Total
Planned - 340
Actual - 240

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