Monday
Planned - Swim - 45 min - class
Actual - OFF (overtrained last week. Must. take. break.)
Tuesday
Planned - Strength - 45
Actual - Strength - 45
Wednesday
Planned - Swim - 30
Actual - Swim - 45 (went to class)
Thursday
Planned - Try the Tri (1:05:00)
Actual - Try the Tri (1:09:05)
Friday
Planned - Swim - 30
Actual - OFF
Saturday
Planned - OFF
Actual - OFF
Total
Planned - 215 min
Actual - 159 min
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Note: I've removed Sunday's training. Next week, I'll start with Sunday and end on Sat so I can line up my blog posts with my training log at BeginnerTriathlete. So yes, between taking it easy because of over-training and removing Sunday, this week will look light.
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