It's Day Six and I certainly don't feel (or look) any different. Perhaps a bit grumpier because I can't eat any of the foods I love (chips, candy, chocolate!)
I know change is on its way...but it's so hard to keep going without the proper motivation. A change - even a subtle one - would certainly motivate me.
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Food Journal, Day Six
7:00am Protein bar
10:00am Protein shake, rice cake (shake was disgusting...put in too much water)
12:45pm brown rice pasta, grilled chicken and pesto
Wasabi peas throughout the day...to curb hunger
4:00pm Protein shake (chocolate this time...and thick!)
5:00pm handful of wasabi almonds - so good!
7:15pm taco meat and salsa over baby spinach
8:00pm handful of frozen blueberries
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