...and food is my fuel. I just need to convince myself of that when I'm staring down a plate of spicy hot, blue cheese-soaked buffalo wings.
In the meantime, here's today's food intake:
4:45am Protein shake on way to gym
6:00am Rice cake, 1/2 apple
7:30am Protein bar
10:00am Handful of almonds (wasabi!), rice cake
12:15pm brown rice pasta, chicken and pesto
2:00pm handful of almonds (wasabi!)
4:00pm Protein shake, chocolate
7:30pm grilled chicken and spinach with a teaspoon of dressing
9:00pm bowl of frozen blueberries, dollop of SF whipped cream
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