I won't bore you with food journals for much longer...I just want to get a week or two's worth down on paper; it should help me track progress.
On another note, I'm working remotely today, something I've started to enjoy more and more. I can get started (and finish) earlier, work in my pajamas and be so much more productive.
___________________
Day 7
7:30am Protein bar
10:00am Protein shake, rice cake
12:30pm Shrimp, barilla pasta and Francesco Rinaldi sauce (low sodium)
3:00pm Taco meat and salsa
5:00pm Red chili pepper hummus and peppers (green & red)
7:00pm Chicken over baby spinach with a Tbsp of light greek dressing
8:00pm Bowl of frozen blueberries
No comments:
Post a Comment