No, this post has absolutely nothing to do with Petra.
I've decided the blog is going to do double-duty, serving primarily as a means to update family on my daughter's every move, but also as a way to keep track of my workouts.
Let me put it this way, if I don't write it down here, I won't write it down anywhere and that just doesn't work for my trainer, JP. So indulge me as I attempt to keep track of my weekly gym-related activities.
Saturday, July 21: Chest/Shoulders/Triceps
Yep, that's it for the week...so sad. I mean, I'm supposed to do four hours of cardio and two lifting sessions a week. And I didn't even come close.
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